{"id":5044,"date":"2024-09-03T19:53:00","date_gmt":"2024-09-03T14:23:00","guid":{"rendered":"https:\/\/www.edhacare.com\/blogs\/?post_type=web-story&#038;p=5044"},"modified":"2024-09-03T19:53:05","modified_gmt":"2024-09-03T14:23:05","slug":"7-risk-factors-for-heart-disease","status":"publish","type":"web-story","link":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/","title":{"rendered":"7 Risk Factors for Heart Disease"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40700\" rel=\"stylesheet\"\/><link href=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h.jpg\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n                \/*\n                  AMP CTA Layer will exactly occupy 74px regardless of any device.\n                  To space out captions 74px from the BOTTOM (AMP CTA Layer),\n                  74px from the TOP should also be spaced out and thus: 2 * 74px\n                  will be the desired max-height.\n                *\/\n                max-height: calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-audio-sticker {\n                height: 100%;\n              }<\/p>\n<p>              .audio-sticker {\n                font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>7 Risk Factors for Heart Disease<\/title><link rel=\"canonical\" href=\"https:\/\/www.edhacare.com\/blogs\/?post_type=web-story&amp;p=5044\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"HealthCare Blogs - Get Medical Updates with EdhaCare\" publisher-logo-src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/11\/cropped-edhacare-1.png\" title=\"7 Risk Factors for Heart Disease\" poster-portrait-src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg\"><amp-story-page id=\"1c56e4d9-e1e8-43ad-9886-2274149d6457\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#21172a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a1004126-6751-4001-a0e8-4a167d30797b\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h.jpg\" alt=\"7 risk factors for heart disease\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h.jpg 740w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-300x300.jpg 300w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-150x150.jpg 150w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-96x96.jpg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(80.90615% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:11.11111111111111% 11.11111111111111% 11.11111111111111% 11.11111111111111% \/ 26.17801047120419% 26.17801047120419% 26.17801047120419% 26.17801047120419%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-61f632d5-4582-46b4-80fc-8bc2ff6b9ec1\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:88.51133%;width:100%;height:12.94498%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 2.5% 2.5% 2.5% 2.5%\" id=\"el-e50ffc15-bdfa-4a6c-ad58-679ad60ee06b\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0747876213592234% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.550162em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">7 Risk Factors for Heart Disease<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"41089361-0b00-4f11-aaeb-57b8ec1eeafb\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-387121b9-184b-4ebc-a354-c54f19b3ccc8 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#746e63\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-387121b9-184b-4ebc-a354-c54f19b3ccc8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-07fa334b-6b7f-4e4e-8077-2c9a2c017823\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure.jpeg\" alt=\"blood pressure impact on heart\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure.jpeg 1280w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-1024x1024.jpeg 1024w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-768x768.jpeg 768w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-300x300.jpeg 300w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-150x150.jpeg 150w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-96x96.jpeg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(81.06796% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:7.777777777777778% 7.777777777777778% 7.777777777777778% 7.777777777777778% \/ 18.32460732984293% 18.32460732984293% 18.32460732984293% 18.32460732984293%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-357fda94-bde1-410a-ba9f-2193b46fc361\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(6.06796% - 1px);top:calc(76.53722% - 1px);width:calc(87.62136% + 2px);height:calc(8.41424% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:2.7700831024930745% 2.7700831024930745% 2.7700831024930745% 2.7700831024930745% \/ 19.230769230769234% 19.230769230769234% 19.230769230769234% 19.230769230769234%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-97eb120c-7f51-4134-ab3b-95bb2913a037\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.58252%;top:87.86408%;width:88.83495%;height:13.91586%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.546448087431694% 0.546448087431694% 0.546448087431694% 0.546448087431694% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-bfdd8900-7cd4-4920-924c-51c05b60e37e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06915983606557348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">High blood pressure forces the heart to work harder, increasing the risk of heart disease. Regular monitoring and lifestyle changes can help manage it.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:18.4466%;top:78.15534%;width:65.29126%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7434944237918215% 0.7434944237918215% 0.7434944237918215% 0.7434944237918215% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-a3fe5602-5e1d-43bc-a8f9-153c82794277\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14637546468401513% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">High Blood Pressure<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5fdb56ba-6848-4cbd-916d-7e90e7465c35\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-55e6916c-c95c-4be5-b6e4-5bd3fafa9c94 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-55e6916c-c95c-4be5-b6e4-5bd3fafa9c94\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a701a6b1-42ab-477b-93d0-34bc29fb942c\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food.jpeg\" alt=\"unhealthy food impact on heart\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food.jpeg 1280w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-1024x1024.jpeg 1024w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-768x768.jpeg 768w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-300x300.jpeg 300w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-150x150.jpeg 150w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-96x96.jpeg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(81.06796% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:7.777777777777778% 7.777777777777778% 7.777777777777778% 7.777777777777778% \/ 18.32460732984293% 18.32460732984293% 18.32460732984293% 18.32460732984293%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-b2c68fa4-2460-47ac-b1e8-59e817e29464\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(6.06796% - 1px);top:calc(76.53722% - 1px);width:calc(87.86408% + 2px);height:calc(9.54693% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:2.7624309392265194% 2.7624309392265194% 2.7624309392265194% 2.7624309392265194% \/ 16.94915254237288% 16.94915254237288% 16.94915254237288% 16.94915254237288%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-207ec416-09a5-4ae6-8274-592dff1327c8\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:89.4822%;width:88.83495%;height:13.91586%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.546448087431694% 0.546448087431694% 0.546448087431694% 0.546448087431694% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-48c7de90-45f9-415e-bb72-c087d464f06c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06915983606557348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">A diet high in saturated fats, trans fats, and sugars can lead to heart disease. Opt for a balanced diet rich in fruits, vegetables, and whole grains.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:78.80259%;width:50.97087%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.9523809523809524% 0.9523809523809524% 0.9523809523809524% 0.9523809523809524% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-b31920b0-c16a-47bd-9b0a-6c62bf9fadb1\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.18750000000000033% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Unhealthy Diet<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"295c47f9-1021-42d1-916c-739c7862f20f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5eefd1d6-49f6-4bc2-a3dc-0ac465c119ac [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#412b2b\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-5eefd1d6-49f6-4bc2-a3dc-0ac465c119ac\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3e42c40d-ecad-44f3-94d4-a6b398dfb89c\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol.jpeg\" alt=\"cholestrol impact on heart\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol.jpeg 1280w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-1024x1024.jpeg 1024w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-768x768.jpeg 768w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-300x300.jpeg 300w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-150x150.jpeg 150w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-96x96.jpeg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(81.06796% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:7.777777777777778% 7.777777777777778% 7.777777777777778% 7.777777777777778% \/ 18.32460732984293% 18.32460732984293% 18.32460732984293% 18.32460732984293%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-3eb558d0-5b6e-4ea9-bb51-8e651dfcd600\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(6.31068% - 1px);top:calc(76.69903% - 1px);width:calc(87.86408% + 2px);height:calc(8.89968% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:2.7624309392265194% 2.7624309392265194% 2.7624309392265194% 2.7624309392265194% \/ 18.181818181818183% 18.181818181818183% 18.181818181818183% 18.181818181818183%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-f736ad13-69d7-45e1-8e3c-f197fb2747f9\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.38835%;top:78.15534%;width:59.70874%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8130081300813009% 0.8130081300813009% 0.8130081300813009% 0.8130081300813009% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-922acd9b-2869-4887-b991-ae2054e541aa\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.16006097560975638% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">High Cholesterol<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:2.6699%;top:90.12945%;width:94.90291%;height:13.91586%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5115089514066496% 0.5115089514066496% 0.5115089514066496% 0.5115089514066496% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-fb148486-79c5-4f00-8663-96454d1e0194\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06473785166240383% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Excess cholesterol can build up in the arteries, leading to blockages that cause heart attacks. A healthy diet and exercise are crucial in controlling cholesterol levels.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d45b8e8f-2d70-4d4a-984a-134a790e30ad\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b84aa4f7-8438-413b-aafb-1b29537dbae3 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#382d33\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b84aa4f7-8438-413b-aafb-1b29537dbae3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e29c00b5-5202-489b-abcc-79a605f129b3\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart.jpeg\" alt=\"diabetes impact on heart\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart.jpeg 1280w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-1024x1024.jpeg 1024w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-768x768.jpeg 768w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-300x300.jpeg 300w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-150x150.jpeg 150w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-96x96.jpeg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(81.06796% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:7.777777777777778% 7.777777777777778% 7.777777777777778% 7.777777777777778% \/ 18.32460732984293% 18.32460732984293% 18.32460732984293% 18.32460732984293%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-35266205-0650-483b-b90f-fb1c308d1b4f\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(6.06796% - 1px);top:calc(76.53722% - 1px);width:calc(87.86408% + 2px);height:calc(8.89968% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:2.7624309392265194% 2.7624309392265194% 2.7624309392265194% 2.7624309392265194% \/ 18.181818181818183% 18.181818181818183% 18.181818181818183% 18.181818181818183%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-7511d048-dc26-4cec-ab1c-fe78c77707a9\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.29126%;top:78.15534%;width:68.93204%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7042253521126761% 0.7042253521126761% 0.7042253521126761% 0.7042253521126761% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-8ff8d304-d51c-4fd0-b40b-a4981f256fe6\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13864436619718334% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Smoking<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.58252%;top:88.51133%;width:88.83495%;height:13.91586%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.546448087431694% 0.546448087431694% 0.546448087431694% 0.546448087431694% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-537efb82-39cd-40e1-915a-fde26a12d649\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06915983606557348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Smoking damages blood vessels, raises blood pressure, and reduces oxygen supply to the heart. Quitting smoking significantly lowers the risk of heart disease.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5e193f6d-7fa5-4b03-ba0e-edb65d5b890f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1f7d8fb7-0ada-410b-9261-c41959c94f01 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2a2a2d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-1f7d8fb7-0ada-410b-9261-c41959c94f01\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b77c9a77-af5e-4b64-8145-e0195e4fe60f\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity.jpeg\" alt=\"physical inability impact on heart\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity.jpeg 1280w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-1024x1024.jpeg 1024w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-768x768.jpeg 768w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-300x300.jpeg 300w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-150x150.jpeg 150w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-96x96.jpeg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(81.06796% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:7.777777777777778% 7.777777777777778% 7.777777777777778% 7.777777777777778% \/ 18.32460732984293% 18.32460732984293% 18.32460732984293% 18.32460732984293%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-735b9d1d-ad29-4977-9616-e645e1ec6350\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(6.31068% - 1px);top:calc(76.05178% - 1px);width:calc(87.86408% + 2px);height:calc(9.54693% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:2.7624309392265194% 2.7624309392265194% 2.7624309392265194% 2.7624309392265194% \/ 16.94915254237288% 16.94915254237288% 16.94915254237288% 16.94915254237288%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-b812dbaf-ee2e-4b65-8d16-ade65521d2be\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.7767%;top:78.15534%;width:68.93204%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7042253521126761% 0.7042253521126761% 0.7042253521126761% 0.7042253521126761% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-eeeb43fd-e498-4649-984b-333bad596389\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13864436619718334% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Physical Inactivity<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.58252%;top:89.80583%;width:88.83495%;height:13.91586%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.546448087431694% 0.546448087431694% 0.546448087431694% 0.546448087431694% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-c2635f5c-e2b0-479b-be6b-429ee2b21c78\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06915983606557348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">A sedentary lifestyle contributes to various heart disease risk factors. Regular physical activity strengthens the heart and improves overall health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"cdfd2688-fea1-44c1-b27d-5e51d68113d9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0becaf78-5eff-4ea8-8e8a-4a9aabed8eec [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#4a4742\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0becaf78-5eff-4ea8-8e8a-4a9aabed8eec\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-83cc2c17-27d1-46d2-b42b-5058a0768f2e\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity.jpeg\" alt=\"obesity for heart\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity.jpeg 1280w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-1024x1024.jpeg 1024w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-768x768.jpeg 768w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-300x300.jpeg 300w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-150x150.jpeg 150w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-96x96.jpeg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(81.06796% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:7.777777777777778% 7.777777777777778% 7.777777777777778% 7.777777777777778% \/ 18.32460732984293% 18.32460732984293% 18.32460732984293% 18.32460732984293%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-c35002ae-4c4d-4a71-99db-a2c2599c6983\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(6.06796% - 1px);top:calc(76.53722% - 1px);width:calc(87.86408% + 2px);height:calc(8.09061% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:2.7624309392265194% 2.7624309392265194% 2.7624309392265194% 2.7624309392265194% \/ 20% 20% 20% 20%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-202eb5dc-0fd5-4c6b-a056-3b3a5b8c243d\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:77.99353%;width:73.05825%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6644518272425249% 0.6644518272425249% 0.6644518272425249% 0.6644518272425249% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-34432be5-59de-4c83-a563-9fceaa432cdf\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13081395348837233% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Obesity<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:5.58252%;top:88.1877%;width:88.83495%;height:13.91586%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.546448087431694% 0.546448087431694% 0.546448087431694% 0.546448087431694% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-c2333b95-f7b8-4f1a-83ea-fefb509afbad\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06915983606557348% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Being overweight increases the likelihood of developing heart disease. Maintaining a healthy weight through diet and exercise is essential for heart health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"86fa034f-e3f9-45ff-b6fe-5ac2ffa82e7f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2b9fa832-643c-4fe1-8b85-6b151e457a96 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-15.185810599559657%, 0, 0) translate(-25%, 0%) scale(1.5)\",\"translate3d(0%, 0, 0) translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e7e1e1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2b9fa832-643c-4fe1-8b85-6b151e457a96\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8437f630-5869-4bda-9e7b-5772b991f389\">\n<div style=\"position:absolute;width:143.6196%;height:100%;left:-21.8098%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man.jpg\" alt=\"stress impact on heart\" srcSet=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man.jpg 740w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man-242x300.jpg 242w,https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man-150x186.jpg 150w\" sizes=\"(min-width: 1024px) 65vh, 144vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:calc(-4.61165% - 1px);top:calc(81.06796% - 1px);width:calc(109.2233% + 2px);height:calc(30.90615% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:7.777777777777778% 7.777777777777778% 7.777777777777778% 7.777777777777778% \/ 18.32460732984293% 18.32460732984293% 18.32460732984293% 18.32460732984293%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-2ac9f3a0-fc20-431a-a8fb-57276471fdc6\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(96,94,94,0.85) 0%, rgba(0,0,0,0.595) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:calc(6.06796% - 1px);top:calc(76.86084% - 1px);width:calc(87.86408% + 2px);height:calc(9.2233% + 2px);opacity:1\">\n<div style=\"top:0;left:0;right:0;bottom:0;width:100%;height:100%;position:absolute;border-width:1px 1px 1px 1px;border-color:rgba(255,255,255,1);border-style:solid;border-radius:2.7624309392265194% 2.7624309392265194% 2.7624309392265194% 2.7624309392265194% \/ 17.543859649122805% 17.543859649122805% 17.543859649122805% 17.543859649122805%;pointer-events:initial;display:block;z-index:0\" class=\"mask\" id=\"el-bc359808-6531-4fcb-ac73-c61f4e9640e3\">\n<div class=\"fill\" style=\"background-color:#000;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:78.9644%;width:78.8835%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6153846153846154% 0.6153846153846154% 0.6153846153846154% 0.6153846153846154% \/ 6.0606060606060606% 6.0606060606060606% 6.0606060606060606% 6.0606060606060606%\" id=\"el-3197b724-1ad5-4f95-a321-a23a7ed44566\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12115384615384638% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.453074em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Stress<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:3.15534%;top:88.34951%;width:91.74757%;height:13.91586%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5291005291005291% 0.5291005291005291% 0.5291005291005291% 0.5291005291005291% \/ 2.3255813953488373% 2.3255813953488373% 2.3255813953488373% 2.3255813953488373%\" id=\"el-9efbd141-f0e2-4657-8150-7fd423a4117f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.06696428571428543% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Chronic stress can lead to high blood pressure and other heart disease risks. Finding ways to manage stress, like meditation and exercise, can improve heart health.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p> 7 key risk factors for heart disease, including high blood pressure, cholesterol levels, and lifestyle choices. Learn how these factors contribute to heart disease and ways to manage  health<\/p>\n","protected":false},"author":5,"featured_media":5053,"template":"","meta":{"web_stories_publisher_logo":2224,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[1007,1004,1006,1005],"class_list":["post-5044","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Risk Factors for Heart Disease - HealthCare Blogs - Get Medical Updates with EdhaCare<\/title>\n<meta name=\"description\" content=\"7 key risk factors for heart disease, including high blood pressure, cholesterol levels, and lifestyle choices. Learn how these factors contribute to heart disease and ways to manage  health\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Risk Factors for Heart Disease - HealthCare Blogs - Get Medical Updates with EdhaCare\" \/>\n<meta property=\"og:description\" content=\"7 key risk factors for heart disease, including high blood pressure, cholesterol levels, and lifestyle choices. Learn how these factors contribute to heart disease and ways to manage health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthCare Blogs - Get Medical Updates with EdhaCare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EdhaCare\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-03T14:23:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@edhacare\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/\"},\"author\":{\"name\":\"Brajbhushan Singh\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#\/schema\/person\/869019097dd2f8d8ab46f8f0821eb87d\"},\"headline\":\"7 Risk Factors for Heart Disease\",\"datePublished\":\"2024-09-03T14:23:00+00:00\",\"dateModified\":\"2024-09-03T14:23:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/\"},\"wordCount\":195,\"publisher\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/\",\"url\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/\",\"name\":\"7 Risk Factors for Heart Disease - HealthCare Blogs - Get Medical Updates with EdhaCare\",\"isPartOf\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg\",\"datePublished\":\"2024-09-03T14:23:00+00:00\",\"dateModified\":\"2024-09-03T14:23:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage\",\"url\":\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg\",\"contentUrl\":\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg\",\"width\":640,\"height\":853,\"caption\":\"7 risk factors for heart disease\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.edhacare.com\/blogs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stories\",\"item\":\"https:\/\/www.edhacare.com\/blogs\/web-stories\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"7 Risk Factors for Heart Disease\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#website\",\"url\":\"https:\/\/www.edhacare.com\/blogs\/\",\"name\":\"HealthCare Blogs - Get Medical Updates with EdhaCare\",\"description\":\"Get updates of health care blogs with EdhaCare latest facts of medical\",\"publisher\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.edhacare.com\/blogs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#organization\",\"name\":\"EdhaCare\",\"url\":\"https:\/\/www.edhacare.com\/blogs\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2022\/09\/idha-care-logo-blogs.png\",\"contentUrl\":\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2022\/09\/idha-care-logo-blogs.png\",\"width\":200,\"height\":75,\"caption\":\"EdhaCare\"},\"image\":{\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/EdhaCare\",\"https:\/\/x.com\/edhacare\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#\/schema\/person\/869019097dd2f8d8ab46f8f0821eb87d\",\"name\":\"Brajbhushan Singh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.edhacare.com\/blogs\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9900282c426d05c210c2ba7a7532e318?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9900282c426d05c210c2ba7a7532e318?s=96&d=mm&r=g\",\"caption\":\"Brajbhushan Singh\"},\"description\":\"Brajbhushan is a SEO Executive in EdhaCare where he is core working professional for content management on Google SERP to get high visuality of content on Website content on Google to get a high potential traffic for website.\",\"url\":\"https:\/\/www.edhacare.com\/blogs\/author\/brajbhushan-edhacaregmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Risk Factors for Heart Disease - HealthCare Blogs - Get Medical Updates with EdhaCare","description":"7 key risk factors for heart disease, including high blood pressure, cholesterol levels, and lifestyle choices. Learn how these factors contribute to heart disease and ways to manage  health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/","og_locale":"en_US","og_type":"article","og_title":"7 Risk Factors for Heart Disease - HealthCare Blogs - Get Medical Updates with EdhaCare","og_description":"7 key risk factors for heart disease, including high blood pressure, cholesterol levels, and lifestyle choices. Learn how these factors contribute to heart disease and ways to manage health","og_url":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/","og_site_name":"HealthCare Blogs - Get Medical Updates with EdhaCare","article_publisher":"https:\/\/www.facebook.com\/EdhaCare","article_modified_time":"2024-09-03T14:23:05+00:00","og_image":[{"width":640,"height":853,"url":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@edhacare","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#article","isPartOf":{"@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/"},"author":{"name":"Brajbhushan Singh","@id":"https:\/\/www.edhacare.com\/blogs\/#\/schema\/person\/869019097dd2f8d8ab46f8f0821eb87d"},"headline":"7 Risk Factors for Heart Disease","datePublished":"2024-09-03T14:23:00+00:00","dateModified":"2024-09-03T14:23:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/"},"wordCount":195,"publisher":{"@id":"https:\/\/www.edhacare.com\/blogs\/#organization"},"image":{"@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage"},"thumbnailUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/","url":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/","name":"7 Risk Factors for Heart Disease - HealthCare Blogs - Get Medical Updates with EdhaCare","isPartOf":{"@id":"https:\/\/www.edhacare.com\/blogs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage"},"image":{"@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage"},"thumbnailUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg","datePublished":"2024-09-03T14:23:00+00:00","dateModified":"2024-09-03T14:23:05+00:00","breadcrumb":{"@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#primaryimage","url":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg","contentUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg","width":640,"height":853,"caption":"7 risk factors for heart disease"},{"@type":"BreadcrumbList","@id":"https:\/\/www.edhacare.com\/blogs\/web-stories\/7-risk-factors-for-heart-disease\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.edhacare.com\/blogs\/"},{"@type":"ListItem","position":2,"name":"Stories","item":"https:\/\/www.edhacare.com\/blogs\/web-stories\/"},{"@type":"ListItem","position":3,"name":"7 Risk Factors for Heart Disease"}]},{"@type":"WebSite","@id":"https:\/\/www.edhacare.com\/blogs\/#website","url":"https:\/\/www.edhacare.com\/blogs\/","name":"HealthCare Blogs - Get Medical Updates with EdhaCare","description":"Get updates of health care blogs with EdhaCare latest facts of medical","publisher":{"@id":"https:\/\/www.edhacare.com\/blogs\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.edhacare.com\/blogs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.edhacare.com\/blogs\/#organization","name":"EdhaCare","url":"https:\/\/www.edhacare.com\/blogs\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.edhacare.com\/blogs\/#\/schema\/logo\/image\/","url":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2022\/09\/idha-care-logo-blogs.png","contentUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2022\/09\/idha-care-logo-blogs.png","width":200,"height":75,"caption":"EdhaCare"},"image":{"@id":"https:\/\/www.edhacare.com\/blogs\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/EdhaCare","https:\/\/x.com\/edhacare"]},{"@type":"Person","@id":"https:\/\/www.edhacare.com\/blogs\/#\/schema\/person\/869019097dd2f8d8ab46f8f0821eb87d","name":"Brajbhushan Singh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.edhacare.com\/blogs\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9900282c426d05c210c2ba7a7532e318?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9900282c426d05c210c2ba7a7532e318?s=96&d=mm&r=g","caption":"Brajbhushan Singh"},"description":"Brajbhushan is a SEO Executive in EdhaCare where he is core working professional for content management on Google SERP to get high visuality of content on Website content on Google to get a high potential traffic for website.","url":"https:\/\/www.edhacare.com\/blogs\/author\/brajbhushan-edhacaregmail-com\/"}]}},"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":330,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"a1004126-6751-4001-a0e8-4a167d30797b","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":740,"height":740,"sizes":{"medium":{"file":"human-h-300x300.jpg","width":300,"height":300,"filesize":28215,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-300x300.jpg"},"thumbnail":{"file":"human-h-150x150.jpg","width":150,"height":150,"filesize":9900,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-150x150.jpg"},"web-stories-poster-portrait":{"file":"human-h-640x740.jpg","width":640,"height":740,"filesize":103375,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-640x740.jpg"},"web-stories-publisher-logo":{"file":"human-h-96x96.jpg","width":96,"height":96,"filesize":4988,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-96x96.jpg"},"web-stories-thumbnail":{"file":"human-h-150x150.jpg","width":150,"height":150,"filesize":9900,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h-150x150.jpg"},"full":{"file":"human-h.jpg","width":740,"height":740,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#21172a","blurHash":"U2AcGd8w01~D^U-@9DMw00pf]yV=0vrqPDEd","creationDate":1725373111000,"src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/human-h.jpg","id":5052,"alt":"7 risk factors for heart disease","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":500,"mask":{"type":"rectangle"},"id":"61f632d5-4582-46b4-80fc-8bc2ff6b9ec1","borderRadius":{"topLeft":50,"topRight":50,"bottomRight":50,"bottomLeft":50,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":34,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">7 Risk Factors for Heart Disease<\/span>","x":0,"y":547,"width":412,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":80,"id":"e50ffc15-bdfa-4a6c-ad58-679ad60ee06b"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"1c56e4d9-e1e8-43ad-9886-2274149d6457","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"066b7f93-8483-4758-aed3-6bb23c2a68e3"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":330,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"07fa334b-6b7f-4e4e-8077-2c9a2c017823","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1280,"height":1280,"sizes":{"medium":{"file":"blood-pressure-300x300.jpeg","width":300,"height":300,"filesize":23026,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-300x300.jpeg"},"large":{"file":"blood-pressure-1024x1024.jpeg","width":1024,"height":1024,"filesize":140138,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-1024x1024.jpeg"},"thumbnail":{"file":"blood-pressure-150x150.jpeg","width":150,"height":150,"filesize":7812,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-150x150.jpeg"},"medium_large":{"file":"blood-pressure-768x768.jpeg","width":768,"height":768,"filesize":92938,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-768x768.jpeg"},"web-stories-poster-portrait":{"file":"blood-pressure-640x853.jpeg","width":640,"height":853,"filesize":87354,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-640x853.jpeg"},"web-stories-publisher-logo":{"file":"blood-pressure-96x96.jpeg","width":96,"height":96,"filesize":3757,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-96x96.jpeg"},"web-stories-thumbnail":{"file":"blood-pressure-150x150.jpeg","width":150,"height":150,"filesize":7812,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure-150x150.jpeg"},"full":{"file":"blood-pressure.jpeg","width":1280,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure.jpeg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#746e63","blurHash":"U5F$O#--00xY}zNI-?IT009b-hE2H?s:OFtm","creationDate":"2024-09-03T14:05:11","src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/blood-pressure.jpeg","id":5050,"alt":"blood pressure impact on heart","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":501,"mask":{"type":"rectangle"},"id":"357fda94-bde1-410a-ba9f-2193b46fc361","borderRadius":{"topLeft":35,"topRight":35,"bottomRight":35,"bottomLeft":35,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"width":361,"height":52,"x":25,"y":473,"mask":{"type":"rectangle"},"id":"97eb120c-7f51-4134-ab3b-95bb2913a037","border":{"locked":true,"color":{"color":{"r":255,"g":255,"b":255}},"left":1,"right":1,"top":1,"bottom":1},"borderRadius":{"locked":true,"topLeft":10,"topRight":10,"bottomRight":10,"bottomLeft":10},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">High blood pressure forces the heart to work harder, increasing the risk of heart disease. Regular monitoring and lifestyle changes can help manage it.<\/span>","x":23,"y":543,"width":366,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":86,"id":"bfdd8900-7cd4-4920-924c-51c05b60e37e"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">High Blood Pressure<\/span>","x":76,"y":483,"width":269,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":33,"id":"a3fe5602-5e1d-43bc-a8f9-153c82794277","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"41089361-0b00-4f11-aaeb-57b8ec1eeafb","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"3e2f097d-bec9-4eb7-9029-69b7f963580d"},"animations":[{"id":"01130807-3046-4161-9528-c1bcfc217a42","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["07fa334b-6b7f-4e4e-8077-2c9a2c017823"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":330,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"a701a6b1-42ab-477b-93d0-34bc29fb942c","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1280,"height":1280,"sizes":{"medium":{"file":"unhealthy-food-300x300.jpeg","width":300,"height":300,"filesize":24380,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-300x300.jpeg"},"large":{"file":"unhealthy-food-1024x1024.jpeg","width":1024,"height":1024,"filesize":149697,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-1024x1024.jpeg"},"thumbnail":{"file":"unhealthy-food-150x150.jpeg","width":150,"height":150,"filesize":8085,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-150x150.jpeg"},"medium_large":{"file":"unhealthy-food-768x768.jpeg","width":768,"height":768,"filesize":99299,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-768x768.jpeg"},"web-stories-poster-portrait":{"file":"unhealthy-food-640x853.jpeg","width":640,"height":853,"filesize":86029,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-640x853.jpeg"},"web-stories-publisher-logo":{"file":"unhealthy-food-96x96.jpeg","width":96,"height":96,"filesize":3800,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-96x96.jpeg"},"web-stories-thumbnail":{"file":"unhealthy-food-150x150.jpeg","width":150,"height":150,"filesize":8085,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food-150x150.jpeg"},"full":{"file":"unhealthy-food.jpeg","width":1280,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food.jpeg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":null,"blurHash":"U3Eoum03009s0002^,~Wm6Sk$*?uyXn1DiVF","creationDate":"2024-09-03T14:05:12","src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/unhealthy-food.jpeg","id":5051,"alt":"unhealthy food impact on heart","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":501,"mask":{"type":"rectangle"},"id":"b2c68fa4-2460-47ac-b1e8-59e817e29464","borderRadius":{"topLeft":35,"topRight":35,"bottomRight":35,"bottomLeft":35,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"width":362,"height":59,"x":25,"y":473,"mask":{"type":"rectangle"},"id":"207ec416-09a5-4ae6-8274-592dff1327c8","border":{"locked":true,"color":{"color":{"r":255,"g":255,"b":255}},"left":1,"right":1,"top":1,"bottom":1},"borderRadius":{"locked":true,"topLeft":10,"topRight":10,"bottomRight":10,"bottomLeft":10},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">A diet high in saturated fats, trans fats, and sugars can lead to heart disease. Opt for a balanced diet rich in fruits, vegetables, and whole grains.<\/span>","x":24,"y":553,"width":366,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":86,"id":"48c7de90-45f9-415e-bb72-c087d464f06c","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Unhealthy Diet<\/span>","x":101,"y":487,"width":210,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":33,"id":"b31920b0-c16a-47bd-9b0a-6c62bf9fadb1","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"4471f4d0-0259-4e30-85ed-2df0fc9d300a","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["a701a6b1-42ab-477b-93d0-34bc29fb942c"]}],"id":"5fdb56ba-6848-4cbd-916d-7e90e7465c35","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"62225038-df4a-4165-b58b-635cd1c567d4"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":330,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"3e42c40d-ecad-44f3-94d4-a6b398dfb89c","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1280,"height":1280,"sizes":{"medium":{"file":"cholestrol-300x300.jpeg","width":300,"height":300,"filesize":26099,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-300x300.jpeg"},"large":{"file":"cholestrol-1024x1024.jpeg","width":1024,"height":1024,"filesize":170773,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-1024x1024.jpeg"},"thumbnail":{"file":"cholestrol-150x150.jpeg","width":150,"height":150,"filesize":8336,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-150x150.jpeg"},"medium_large":{"file":"cholestrol-768x768.jpeg","width":768,"height":768,"filesize":112412,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-768x768.jpeg"},"web-stories-poster-portrait":{"file":"cholestrol-640x853.jpeg","width":640,"height":853,"filesize":104029,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-640x853.jpeg"},"web-stories-publisher-logo":{"file":"cholestrol-96x96.jpeg","width":96,"height":96,"filesize":3905,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-96x96.jpeg"},"web-stories-thumbnail":{"file":"cholestrol-150x150.jpeg","width":150,"height":150,"filesize":8336,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol-150x150.jpeg"},"full":{"file":"cholestrol.jpeg","width":1280,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol.jpeg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#412b2b","blurHash":"U9Dub=rpFft7Ng-oxss=04It$$={~B0LI@xt","creationDate":"2024-09-03T14:05:09","src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cholestrol.jpeg","id":5049,"alt":"cholestrol impact on heart","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":501,"mask":{"type":"rectangle"},"id":"3eb558d0-5b6e-4ea9-bb51-8e651dfcd600","borderRadius":{"topLeft":35,"topRight":35,"bottomRight":35,"bottomLeft":35,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"width":362,"height":55,"x":26,"y":474,"mask":{"type":"rectangle"},"id":"f736ad13-69d7-45e1-8e3c-f197fb2747f9","border":{"locked":true,"color":{"color":{"r":255,"g":255,"b":255}},"left":1,"right":1,"top":1,"bottom":1},"borderRadius":{"locked":true,"topLeft":10,"topRight":10,"bottomRight":10,"bottomLeft":10},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">High Cholesterol<\/span>","x":84,"y":483,"width":246,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":33,"id":"922acd9b-2869-4887-b991-ae2054e541aa","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Excess cholesterol can build up in the arteries, leading to blockages that cause heart attacks. A healthy diet and exercise are crucial in controlling cholesterol levels.<\/span>","x":11,"y":557,"width":391,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":86,"id":"fb148486-79c5-4f00-8663-96454d1e0194","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"295c47f9-1021-42d1-916c-739c7862f20f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"1c451907-7c0a-47c2-9f3f-74f7487005b9"},"animations":[{"id":"037c7bd6-5321-4efc-93b1-d01e84df1d77","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["3e42c40d-ecad-44f3-94d4-a6b398dfb89c"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":330,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"e29c00b5-5202-489b-abcc-79a605f129b3","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1280,"height":1280,"sizes":{"medium":{"file":"Diabetes-impact-heart-300x300.jpeg","width":300,"height":300,"filesize":25629,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-300x300.jpeg"},"large":{"file":"Diabetes-impact-heart-1024x1024.jpeg","width":1024,"height":1024,"filesize":162353,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-1024x1024.jpeg"},"thumbnail":{"file":"Diabetes-impact-heart-150x150.jpeg","width":150,"height":150,"filesize":8467,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-150x150.jpeg"},"medium_large":{"file":"Diabetes-impact-heart-768x768.jpeg","width":768,"height":768,"filesize":107131,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-768x768.jpeg"},"web-stories-poster-portrait":{"file":"Diabetes-impact-heart-640x853.jpeg","width":640,"height":853,"filesize":102920,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-640x853.jpeg"},"web-stories-publisher-logo":{"file":"Diabetes-impact-heart-96x96.jpeg","width":96,"height":96,"filesize":3987,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-96x96.jpeg"},"web-stories-thumbnail":{"file":"Diabetes-impact-heart-150x150.jpeg","width":150,"height":150,"filesize":8467,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart-150x150.jpeg"},"full":{"file":"Diabetes-impact-heart.jpeg","width":1280,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart.jpeg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#382d33","blurHash":"UGE_UK0z2u}[VYkWIUtRk=Rjt7V@4nxaV?wJ","creationDate":"2024-09-03T14:05:06","src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Diabetes-impact-heart.jpeg","id":5047,"alt":"diabetes impact on heart","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":501,"mask":{"type":"rectangle"},"id":"35266205-0650-483b-b90f-fb1c308d1b4f","borderRadius":{"topLeft":35,"topRight":35,"bottomRight":35,"bottomLeft":35,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"width":362,"height":55,"x":25,"y":473,"mask":{"type":"rectangle"},"id":"7511d048-dc26-4cec-ab1c-fe78c77707a9","border":{"locked":true,"color":{"color":{"r":255,"g":255,"b":255}},"left":1,"right":1,"top":1,"bottom":1},"borderRadius":{"locked":true,"topLeft":10,"topRight":10,"bottomRight":10,"bottomLeft":10},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Smoking<\/span>","x":63,"y":483,"width":284,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":33,"id":"8ff8d304-d51c-4fd0-b40b-a4981f256fe6","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Smoking damages blood vessels, raises blood pressure, and reduces oxygen supply to the heart. Quitting smoking significantly lowers the risk of heart disease.<\/span>","x":23,"y":547,"width":366,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":86,"id":"537efb82-39cd-40e1-915a-fde26a12d649","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"d45b8e8f-2d70-4d4a-984a-134a790e30ad","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"f26effbf-0c5a-4905-85e1-b41eae9b4924"},"animations":[{"id":"cdbe25ea-8907-4ce4-8543-4aeee7cd06b8","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["e29c00b5-5202-489b-abcc-79a605f129b3"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":330,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"b77c9a77-af5e-4b64-8145-e0195e4fe60f","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1280,"height":1280,"sizes":{"medium":{"file":"Physical-Inactivity-300x300.jpeg","width":300,"height":300,"filesize":11052,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-300x300.jpeg"},"large":{"file":"Physical-Inactivity-1024x1024.jpeg","width":1024,"height":1024,"filesize":84052,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-1024x1024.jpeg"},"thumbnail":{"file":"Physical-Inactivity-150x150.jpeg","width":150,"height":150,"filesize":4007,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-150x150.jpeg"},"medium_large":{"file":"Physical-Inactivity-768x768.jpeg","width":768,"height":768,"filesize":51855,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-768x768.jpeg"},"web-stories-poster-portrait":{"file":"Physical-Inactivity-640x853.jpeg","width":640,"height":853,"filesize":52379,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-640x853.jpeg"},"web-stories-publisher-logo":{"file":"Physical-Inactivity-96x96.jpeg","width":96,"height":96,"filesize":2123,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-96x96.jpeg"},"web-stories-thumbnail":{"file":"Physical-Inactivity-150x150.jpeg","width":150,"height":150,"filesize":4007,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity-150x150.jpeg"},"full":{"file":"Physical-Inactivity.jpeg","width":1280,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity.jpeg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#2a2a2d","blurHash":"U4A9.-0L00~B0#={Ips.MxI=~AIoJAxFoLI;","creationDate":"2024-09-03T14:05:07","src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Physical-Inactivity.jpeg","id":5048,"alt":"physical inability impact on heart","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":501,"mask":{"type":"rectangle"},"id":"735b9d1d-ad29-4977-9616-e645e1ec6350","borderRadius":{"topLeft":35,"topRight":35,"bottomRight":35,"bottomLeft":35,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"width":362,"height":59,"x":26,"y":470,"mask":{"type":"rectangle"},"id":"b812dbaf-ee2e-4b65-8d16-ade65521d2be","border":{"locked":true,"color":{"color":{"r":255,"g":255,"b":255}},"left":1,"right":1,"top":1,"bottom":1},"borderRadius":{"locked":true,"topLeft":10,"topRight":10,"bottomRight":10,"bottomLeft":10},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Physical Inactivity<\/span>","x":65,"y":483,"width":284,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":33,"id":"eeeb43fd-e498-4649-984b-333bad596389","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">A sedentary lifestyle contributes to various heart disease risk factors. Regular physical activity strengthens the heart and improves overall health.<\/span>","x":23,"y":555,"width":366,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":86,"id":"c2635f5c-e2b0-479b-be6b-429ee2b21c78","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"5e193f6d-7fa5-4b03-ba0e-edb65d5b890f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"ccc38b9e-aae8-4dd9-91e5-32c885eb85de"},"animations":[{"id":"bdbb9b79-1570-4f09-af4b-4e51b404c7cf","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["b77c9a77-af5e-4b64-8145-e0195e4fe60f"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":330,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"83cc2c17-27d1-46d2-b42b-5058a0768f2e","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":1280,"height":1280,"sizes":{"medium":{"file":"Obesity-300x300.jpeg","width":300,"height":300,"filesize":21543,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-300x300.jpeg"},"large":{"file":"Obesity-1024x1024.jpeg","width":1024,"height":1024,"filesize":135722,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-1024x1024.jpeg"},"thumbnail":{"file":"Obesity-150x150.jpeg","width":150,"height":150,"filesize":7343,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-150x150.jpeg"},"medium_large":{"file":"Obesity-768x768.jpeg","width":768,"height":768,"filesize":89560,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-768x768.jpeg"},"web-stories-poster-portrait":{"file":"Obesity-640x853.jpeg","width":640,"height":853,"filesize":83921,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-640x853.jpeg"},"web-stories-publisher-logo":{"file":"Obesity-96x96.jpeg","width":96,"height":96,"filesize":3495,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-96x96.jpeg"},"web-stories-thumbnail":{"file":"Obesity-150x150.jpeg","width":150,"height":150,"filesize":7343,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity-150x150.jpeg"},"full":{"file":"Obesity.jpeg","width":1280,"height":1280,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity.jpeg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#4a4742","blurHash":"U9F~Egs-6857~S%L?uSi00%f}mv}McR5IU-;","creationDate":"2024-09-03T14:05:04","src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/Obesity.jpeg","id":5046,"alt":"obesity for heart","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":501,"mask":{"type":"rectangle"},"id":"c35002ae-4c4d-4a71-99db-a2c2599c6983","borderRadius":{"topLeft":35,"topRight":35,"bottomRight":35,"bottomLeft":35,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"width":362,"height":50,"x":25,"y":473,"mask":{"type":"rectangle"},"id":"202eb5dc-0fd5-4c6b-a056-3b3a5b8c243d","border":{"locked":true,"color":{"color":{"r":255,"g":255,"b":255}},"left":1,"right":1,"top":1,"bottom":1},"borderRadius":{"locked":true,"topLeft":10,"topRight":10,"bottomRight":10,"bottomLeft":10},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Obesity<\/span>","x":48,"y":482,"width":301,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":33,"id":"34432be5-59de-4c83-a563-9fceaa432cdf","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Being overweight increases the likelihood of developing heart disease. Maintaining a healthy weight through diet and exercise is essential for heart health.<\/span>","x":23,"y":545,"width":366,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":86,"id":"c2333b95-f7b8-4f1a-83ea-fefb509afbad","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"cdfd2688-fea1-44c1-b27d-5e51d68113d9","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"65e91053-d1ec-4c4e-a81c-08fcf602d0e9"},"animations":[{"id":"db7ec458-0fcb-4392-a93e-148f944e861c","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["83cc2c17-27d1-46d2-b42b-5058a0768f2e"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":408,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"8437f630-5869-4bda-9e7b-5772b991f389","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":740,"height":916,"sizes":{"medium":{"file":"stressed-man-242x300.jpg","width":242,"height":300,"filesize":13767,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man-242x300.jpg"},"thumbnail":{"file":"stressed-man-150x150.jpg","width":150,"height":150,"filesize":6134,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man-150x150.jpg"},"web-stories-poster-portrait":{"file":"stressed-man-640x853.jpg","width":640,"height":853,"filesize":77744,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man-640x853.jpg"},"web-stories-publisher-logo":{"file":"stressed-man-96x96.jpg","width":96,"height":96,"filesize":3305,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man-96x96.jpg"},"web-stories-thumbnail":{"file":"stressed-man-150x186.jpg","width":150,"height":186,"filesize":7039,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man-150x186.jpg"},"full":{"file":"stressed-man.jpg","width":740,"height":916,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#e7e1e1","blurHash":"UgOp+2j?~qozoMoLozWC-;ofRkae?aWBV@jZ","creationDate":"2024-09-03T14:05:03","src":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/stressed-man.jpg","id":5045,"alt":"stress impact on heart","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":96,"g":94,"b":94},"position":0},{"color":{"r":0,"g":0,"b":0,"a":0.7},"position":1}],"rotation":0.5,"alpha":0.85},"width":450,"height":191,"x":-19,"y":501,"mask":{"type":"rectangle"},"id":"2ac9f3a0-fc20-431a-a8fb-57276471fdc6","borderRadius":{"topLeft":35,"topRight":35,"bottomRight":35,"bottomLeft":35,"locked":true},"border":{"left":1,"right":1,"top":1,"bottom":1,"lockedWidth":true,"color":{"color":{"r":255,"g":255,"b":255}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0}},"width":362,"height":57,"x":25,"y":475,"mask":{"type":"rectangle"},"id":"bc359808-6531-4fcb-ac73-c61f4e9640e3","border":{"locked":true,"color":{"color":{"r":255,"g":255,"b":255}},"left":1,"right":1,"top":1,"bottom":1},"borderRadius":{"locked":true,"topLeft":10,"topRight":10,"bottomRight":10,"bottomLeft":10},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Stress<\/span>","x":38,"y":488,"width":325,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":33,"id":"3197b724-1ad5-4f95-a321-a23a7ed44566","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Chronic stress can lead to high blood pressure and other heart disease risks. Finding ways to manage stress, like meditation and exercise, can improve heart health.<\/span>","x":13,"y":546,"width":378,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":86,"id":"9efbd141-f0e2-4657-8150-7fd423a4117f","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"a95e67a4-0623-4bd0-ab73-7f1a16c56d92","type":"effect-background-pan-and-zoom","panDir":"leftToRight","duration":2000,"delay":0,"zoomDirection":"scaleOut","targets":["8437f630-5869-4bda-9e7b-5772b991f389"]}],"id":"86fa034f-e3f9-45ff-b6fe-5ac2ffa82e7f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"5a32a2b2-4da3-4c8e-8641-a8eeda59a50a"}}],"fonts":{"Roboto":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":5053,"url":"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2024\/09\/cropped-human-h.jpg","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/web-story\/5044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/users\/5"}],"version-history":[{"count":2,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/web-story\/5044\/revisions"}],"predecessor-version":[{"id":5055,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/web-story\/5044\/revisions\/5055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/media\/5053"}],"wp:attachment":[{"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/media?parent=5044"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/web_story_category?post=5044"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/web_story_tag?post=5044"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/web-story\/5044\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.edhacare.com\/blogs\/wp-json\/web-stories\/v1\/media\/2224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}