{"id":1004,"date":"2023-09-19T13:22:10","date_gmt":"2023-09-19T13:22:10","guid":{"rendered":"https:\/\/www.edhacare.com\/blogs\/?p=1004"},"modified":"2025-08-27T14:19:27","modified_gmt":"2025-08-27T08:49:27","slug":"together-for-tomorrow-with-alzheimers-disease","status":"publish","type":"post","link":"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/","title":{"rendered":"Together for Tomorrow with Alzheimer&#8217;s Disease","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Alzheimer&#8217;s Day is celebrated every year on the 21st of September with an aim to <\/span><span style=\"font-weight: 400;\">create awareness about the misconception of dementia and Alzheimer&#8217;s disease and to encourage and support the families of Alzheimer-affected patients to tackle and fight it.\u00a0<\/span><\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #2878bf;color:#2878bf\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #2878bf;color:#2878bf\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#what_is_alzheimers\" >What is Alzheimer&#8217;s?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#what_is_the_prevalence_rate\" >What is the Prevalence Rate?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#_symptoms_of_alzheimers_disease\" >\u00a0Symptoms of Alzheimer&#8217;s Disease?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#theme_of_2023\" >Theme of 2023<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#how_to_prevent_alzheimers_disease\" >How to Prevent Alzheimer&#8217;s Disease?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#1_eat_a_nutritious_diet\" >1. Eat a Nutritious Diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#2_mental_exercise\" >2. Mental Exercise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#3_social_engagement\" >3. Social Engagement<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#4_practicing_aerobic_exercise\" >4. Practicing Aerobic Exercise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#5_reducing_stress_and_getting_quality_sleep\" >5. Reducing Stress and Getting Quality Sleep<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#6_managing_chronic_conditions\" >6. Managing Chronic Conditions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#key_highlights\" >Key Highlights<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.edhacare.com\/blogs\/together-for-tomorrow-with-alzheimers-disease\/#lets_turn_awareness_into_action_in_this_world_alzheimers_day\" >Let&#8217;s Turn Awareness into Action in this World Alzheimer&#8217;s Day<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"what_is_alzheimers\"><\/span><span style=\"color: #000000;\"><b>What is Alzheimer&#8217;s?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\"><a href=\"https:\/\/www.healthline.com\/health\/alzheimers\/alzheimers-disease-prevention#takeaway\">Alzheimer&#8217;s disease<\/a> is the most common cause of dementia, a general term for memory loss and other cognitive abilities serious enough to interfere with daily life. Around 60 to 80 percent of instances of dementia are caused by Alzheimer&#8217;s disease. It is not a typical aspect of aging. Aging is the biggest risk factor now understood, and those 65 and older make up the bulk of Alzheimer&#8217;s patients. Alzheimer&#8217;s is a progressive illness, meaning that over the course of many years, the symptoms of dementia gradually get worse. It causes modest memory loss in its early stages, but by the disease&#8217;s latter stages, people are unable to converse or react to their surroundings. A person with this disease typically lives 4 to 8 years following diagnosis, but depending on other factors, they may survive up to 20 years.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"what_is_the_prevalence_rate\"><\/span><span style=\"color: #000000;\"><b>What is the Prevalence Rate?\u00a0<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">With the increase in the aging population worldwide, Alzheimer&#8217;s disease has become a rapidly increasing public health concern. The rate of Alzheimer&#8217;s is not steady and has been fluctuating for a long time. With passing years, the rate is moving and it is increasing. Following is the trend of Alzheimer&#8217;s from 2019-2022. The risk of developing dementia is proportional to age. The disease burden remains high in most countries and territories, while female and elderly individuals should be the focus of attention. More effective prevention and treatment measures are needed to reduce the disease burden caused by dementia.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1006\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/100-300x204.png\" alt=\"Prevalence rate of Alzheimer's disease from 2019-2022\" width=\"553\" height=\"376\" srcset=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/100-300x204.png 300w, https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/100-768x522.png 768w, https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/100.png 792w\" sizes=\"(max-width: 553px) 100vw, 553px\" \/><\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"_symptoms_of_alzheimers_disease\"><\/span><span style=\"color: #000000;\"><b>\u00a0Symptoms of Alzheimer&#8217;s Disease?\u00a0<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">The symptoms of this disease are divided into 3 main stages. The symptoms typically develop slowly and worsen over time. They can vary from person to person but generally include the following:\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><img decoding=\"async\" class=\"wp-image-1012 aligncenter\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/3-stages-new-300x242.png\" alt=\"3 stages of alzheimer's disease\" width=\"655\" height=\"528\" srcset=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/3-stages-new-300x242.png 300w, https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/3-stages-new.png 558w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/><\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"theme_of_2023\"><\/span><span style=\"color: #000000;\"><b>Theme of 2023<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">The \u2018<\/span><b>Never too early, never too late<\/b><span style=\"font-weight: 400;\">\u2018 campaign aims to underscore the essential role of identifying risk factors and adopting proactive risk reduction measures to delay, and potentially even prevent, the onset of dementia. This includes ongoing risk reduction strategies for individuals who have already received a diagnosis.\u00a0\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">There is rising knowledge of the lifelong therapies and options available for brain health, as well as the fact that this disease and other dementias can begin many years before symptoms appear. There has never been a greater pressing need to comprehend and address the risk factors linked to this disorder with the estimated worldwide dementia population set to triple by 2050.\u00a0<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"how_to_prevent_alzheimers_disease\"><\/span><span style=\"color: #000000;\"><b>How to Prevent Alzheimer&#8217;s Disease?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">There are several ways to prevent Alzheimer&#8217;s. It may include multiple aspects such as lifestyle, diet, medications, and much more. Although there is no surefire technique to completely prevent Alzheimer&#8217;s disease, there are various lifestyle decisions and approaches that may lower your risk of contracting the illness. Although adopting a healthy lifestyle can still significantly impact the risk for Alzheimer&#8217;s, it&#8217;s vital to recognize that genetics also play a part in this condition. Here are some tips to help reduce your risk:\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><img decoding=\"async\" class=\"aligncenter wp-image-1007\" src=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/6-reasons-265x300.png\" alt=\"6 prevention tips of alzheimer's disease\" width=\"612\" height=\"693\" srcset=\"https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/6-reasons-265x300.png 265w, https:\/\/www.edhacare.com\/blogs\/wp-content\/uploads\/2023\/09\/6-reasons.png 413w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"1_eat_a_nutritious_diet\"><\/span><span style=\"color: #000000;\"><b>1. Eat a Nutritious Diet<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">There is enough evidence that eating a Mediterranean diet will reduce your risk of AD. A Mediterranean diet emphasizes whole grains, fruits, vegetables, fish, shellfish, nuts, olive oil, and other healthy fats while limiting red meat intake. Moreover, additional compounds like curcumin, the primary component of turmeric, the golden spice used in curry. It is an effective antioxidant. In rodent brains, curcumin appeared to prevent the formation of damaging amyloid plaques.\u00a0<\/span><\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"2_mental_exercise\"><\/span><span style=\"color: #000000;\"><b>2. Mental Exercise<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Engaging in mental exercises seems to create or contribute to your cognitive reserve. In other words, you develop additional neurons and pathways in your brain. Activities such as listening to the radio, reading newspapers, solving puzzles, learning a new language, and many more help in uplifting the neurons and rejuvenating the brain.\u00a0<\/span><\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"3_social_engagement\"><\/span><span style=\"color: #000000;\"><b>3. Social Engagement<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Maintaining your social interaction may help prevent AD or lessen your risk of developing it. According to a 2018 study involving 7511 adults who were monitored for 9 years, those with high or increased social interaction were less likely to develop dementia. Through the use of mental abilities, social interactions assist you in mental exercise. These include verbal communication, active listening, and remembering.<\/span><\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"4_practicing_aerobic_exercise\"><\/span><span style=\"color: #000000;\"><b>4. Practicing Aerobic Exercise<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">\u00a0Exercise that is aerobically oriented for older persons with AD may help their symptoms. In a small 2017 study, 68 participants with suspected AD were observed for 6 months. They discovered that performing particular tasks more effectively was associated with aerobic exercise. For instance, individuals who exercised aerobically saw bigger increases than those who stretched and toned anaerobically.<\/span><\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"5_reducing_stress_and_getting_quality_sleep\"><\/span><span style=\"color: #000000;\"><b>5. Reducing Stress and Getting Quality Sleep<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Aim for 7-9 hours of good sleep each night and make a regular sleep pattern a priority. Sleep is necessary for maintaining healthy memory and the overall function of the brain. To reduce levels of chronic stress, the patients should engage in stress-reduction programs like yoga, deep breathing exercises, or mindfulness.<\/span><\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"6_managing_chronic_conditions\"><\/span><span style=\"color: #000000;\"><b>6. Managing Chronic Conditions<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Patients with Alzheimer&#8217;s disease should maintain healthy lifestyles and receive the necessary medical care to manage problems including <a href=\"https:\/\/www.edhacare.com\/treatments\/ayurveda\/diabetes\">diabetes<\/a>, hypertension, and high cholesterol. If untreated, these disorders increase the risk of cognitive decline and Alzheimer&#8217;s disease.<\/span><\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"key_highlights\"><\/span><span style=\"color: #000000;\"><b>Key Highlights<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">One of the most prevalent forms of dementia, Alzheimer&#8217;s accounts for 60\u201380% of dementia cases worldwide. Alzheimer&#8217;s disease signs develop gradually over a number of years. These symptoms can occasionally be mistaken for those of other illnesses and are first attributed to getting older. Maintaining an active social life, eating a healthy diet, and staying physically and cognitively active can all help reduce your risk of cognitive decline, including AD. Alzheimer&#8217;s is a degenerative disease without a known cure, but early detection and therapy can help to lessen the symptoms.<\/span><\/p>\n<h5 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"lets_turn_awareness_into_action_in_this_world_alzheimers_day\"><\/span><em><span style=\"color: #000000;\"><strong>Let&#8217;s Turn Awareness into Action in this World Alzheimer&#8217;s Day<\/strong><\/span><\/em><span class=\"ez-toc-section-end\"><\/span><\/h5>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>Alzheimer&#8217;s Day is celebrated every year on the 21st of September with an aim to [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":8,"featured_media":1008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[235,240,236,239,238,12,237,210,233,241],"class_list":["post-1004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neurology","tag-alzheimersday","tag-alzheimersresearch","tag-awareness","tag-brainhealth","tag-dementiaawareness","tag-edhacare","tag-endalzheimers","tag-medicaltravel","tag-medicaltreatment","tag-worldalzheimersmonth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Together for Tomorrow with Alzheimer\u2019s Disease<\/title>\n<meta name=\"description\" content=\"Explore Alzheimer\u2019s care with EdhaCare medical tourism experts. 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