Pelvic Pansi Magetsi Olimbikitsa

Pansi pa chiuno chimagwira ntchito yofunika kwambiri pakusunga chikhodzodzo ndi matumbo, kuthandizira ziwalo za m'chiuno, komanso kuthandizira pakugonana. Kufooka kapena kusagwira bwino ntchito kwa minofu ya m'chiuno kungayambitse matenda osiyanasiyana a m'chiuno, monga kusadziletsa kwa mkodzo, kusadziletsa kwa chimbudzi, komanso kuphulika kwa chiwalo cham'chiuno. Kukondoweza magetsi kwa m'chiuno ndi njira yochiritsira yosasokoneza yomwe imagwiritsa ntchito mphamvu zamagetsi kulimbikitsa ndi kukonzanso minofu ya m'chiuno. M'nkhaniyi, tiwona lingaliro la chothandizira magetsi chapansi pa chiuno, kufunikira kwake pakukonzanso chiuno, ndi njira yomwe ikukhudzidwa.
Sungitsani MisonkhanoAbout Pelvic Floor Electrical Stimulator
Kukondoweza magetsi kwa m'chiuno ndi njira yochizira yomwe imagwiritsa ntchito mafunde amagetsi kulimbikitsa ndi kulimbikitsa minofu ya pansi pa chiuno. Zimaphatikizapo kugwiritsa ntchito chipangizo chapadera, chomwe chimadziwika kuti stimulator yamagetsi yapansi pa pelvic, yomwe imapereka mphamvu zamagetsi zoyendetsedwa ku minofu yomwe ikufuna. Mphamvu zamagetsi izi zimatsanzira kusinthasintha kwa minofu yachilengedwe, zomwe zimathandiza kulimbitsa mphamvu ya minofu, kupirira, ndi kugwirizana.
Kachitidwe ka Pelvic Floor Electrical Stimulator
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Kuunika Koyamba: Asanayambe kukondoweza magetsi a m'chiuno, wothandizira zaumoyo adzafufuza mozama, kuphatikizapo kuwunika kwa mbiri yachipatala ndi kuunika kwa m'chiuno, kuti awone kuopsa kwa chiuno cham'chiuno ndikuwona kuyenera kwa chithandizo chamagetsi.
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Kuyika Chida: Chotsitsimutsa chamagetsi chapansi pa chiuno chimakhala ndi chipangizo chakunja chokhala ndi maelekitirodi omwe amapereka mphamvu zamagetsi. Ma electrode amayikidwa kumaliseche kapena kumaliseche, kutengera momwe akuchitidwira.
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Chiyambi cha Gawo: Wothandizira zaumoyo adzakhazikitsa magawo oyenerera, monga mphamvu, mafupipafupi, ndi nthawi, malingana ndi zosowa ndi kulolera kwa munthuyo. Zokonda izi zitha kusinthidwa nthawi yonse yamankhwala.
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Nthawi Yolimbikitsa: Ma electrode akakhazikika, chotsitsimutsa chamagetsi chimatsegulidwa, ndipo wodwalayo adzapeza mphamvu zochepa zamagetsi zomwe zimaperekedwa ku minofu yapansi ya pelvic. Kumvako kungasiyane munthu ndi munthu, koma sikuyenera kuyambitsa kupweteka kapena kusapeza bwino.
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Kukula ndi Kutalika kwake: Kukondoweza magetsi kwa m'chiuno nthawi zambiri kumachitika motsatizana kwa milungu kapena miyezi ingapo, kutengera momwe munthuyo akuyankhira komanso zolinga zake za chithandizo. Nthawi zambiri gawo lililonse limatenga mphindi 20 mpaka 30.
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Kusamalira Kunyumba: Nthawi zina, anthu amatha kupatsidwa chothandizira chamagetsi chonyamula kuti azigwiritsa ntchito kunyumba. Izi zimalola magawo okonzekera nthawi zonse kuti apitirizebe phindu lomwe limapezeka panthawi ya chithandizo chamankhwala.